Feeling overwhelmed about what’s next?
The GLAD Guide is a self-discovery workbook and clarity framework designed for individuals navigating life transitions — graduation, burnout, career pivots, creative uncertainty, or the pressure to “figure it out.”
GLAD stands for:
Gratitude – Ground yourself in who you are and what you value.
Logistics – Identify the needle-moving actions that bridge the gap between where you are and where you want to be.
Audacity – Take bold, imperfect action.
Delusion – Give yourself permission to envision a future bigger than your current reality.
This is not just a mindset journal.
It’s a structured clarity system you can return to whenever life feels chaotic.
Brain dump exercises to clear mental clutter
Identity and values reflections
Gap analysis worksheets
SMART+ goal framework
Action brainstorming templates
Habit tracking pages
Dream life vision prompts
A personalized Thrive Plan for triggers and coping skills
Time-blocking systems to reduce decision fatigue
Students and recent graduates
Neurodivergent thinkers (especially ADHD creatives who need grounding without rigidity)
First-job holders navigating identity shifts
Aspiring entrepreneurs and emerging leaders
Anyone tired of feeling “behind”
The GLAD Guide helps you:
Organize your thoughts
Reconnect with your values
Design actionable plans
Build sustainable systems
Strengthen mental and emotional awareness
Maintain clarity when life starts life-ing again
Feeling overwhelmed about what’s next?
The GLAD Guide is a self-discovery workbook and clarity framework designed for individuals navigating life transitions — graduation, burnout, career pivots, creative uncertainty, or the pressure to “figure it out.”
GLAD stands for:
Gratitude – Ground yourself in who you are and what you value.
Logistics – Identify the needle-moving actions that bridge the gap between where you are and where you want to be.
Audacity – Take bold, imperfect action.
Delusion – Give yourself permission to envision a future bigger than your current reality.
This is not just a mindset journal.
It’s a structured clarity system you can return to whenever life feels chaotic.
Brain dump exercises to clear mental clutter
Identity and values reflections
Gap analysis worksheets
SMART+ goal framework
Action brainstorming templates
Habit tracking pages
Dream life vision prompts
A personalized Thrive Plan for triggers and coping skills
Time-blocking systems to reduce decision fatigue
Students and recent graduates
Neurodivergent thinkers (especially ADHD creatives who need grounding without rigidity)
First-job holders navigating identity shifts
Aspiring entrepreneurs and emerging leaders
Anyone tired of feeling “behind”
The GLAD Guide helps you:
Organize your thoughts
Reconnect with your values
Design actionable plans
Build sustainable systems
Strengthen mental and emotional awareness
Maintain clarity when life starts life-ing again
